After many years of trying to cut back on my drinking through traditional recovery methods, I came to the realization that these methods simply did not work for me. I did not feel comfortable with the label "alcoholic" and never could grasp how drinking too much was disease or an allergy!! It just did not make sense to me. Then I read This Naked Mind and learned about how very addictive alcohol is and the negative affects it has on our brains and bodies and I was fascinated! I still was not able to cut back as much I would have liked so I started working with a This Naked Mind coach who really worked with me and helped me to learn more about myself and most importantly, she helped me to understand what triggered me to drink and my beliefs were about alcohol. If other recovery methods have not worked for you then please schedule a complimentary discovery call and we can discuss our methods further.