Break Free And
Reclaim Your Power

You don’t have to hit rock bottom to want a better relationship with alcohol.
Freedom begins the moment you choose compassion over shame
— and start your journey toward peace, clarity, and control.

Book Your Free Discovery Call

Are you ready to change your relationship with alcohol?

If you’ve ever told yourself you’d only have one… but ended up finishing the bottle — you’re not alone.

After years of trying traditional recovery programs that didn’t feel right, I realized something crucial:

You don’t need to be labeled an “alcoholic” to decide you’ve had enough.

When I discovered This Naked Mind and started working with a certified coach, everything changed. I finally understood what triggered my drinking — and how to heal the beliefs keeping me stuck.

Now, as a certified This Naked Mind and Liminal Psychology Coach, I help women uncover their own truth, free themselves from guilt and shame, and rediscover the joy and confidence that alcohol once promised — but never delivered.

"Maria’s coaching changed my life. She guided me with kindness, patience, and deep understanding — helping me rediscover my confidence and joy without relying on alcohol."

Stacey

My Mission

At Maria Parkhill Coaching, my mission is to help women find freedom from alcohol through compassion, understanding, and proven science-backed methods.

I believe in creating a judgment-free space where you feel seen, supported, and empowered to build a life filled with peace, confidence, and self-love — without relying on alcohol.

My Approach

I blend heart-centered coaching with evidence-based tools to help you:

• Identify and shift the subconscious beliefs that fuel drinking
• Rebuild confidence and emotional resilience
• Develop new coping strategies that actually feel good
• Reconnect with your authentic self and purpose

Together, we’ll take it one step at a time — with grace, not guilt or shame. Because transformation starts with compassion, not punishment.

"Maria is truly one of a kind. Her warmth and compassion made me feel safe and understood. She helped me work through difficult emotions with clarity and grace."

Nikki

Take the First Step
Toward Freedom Today!

Download my Free Guide: 5 Steps to a Healthier,
Happier Relationship with Alcohol
— and discover simple, proven strategies
to help you regain control, reduce guilt,
and start feeling like yourself again.